In this post I will write how to perform autocunnilingus, show different techniques with pictures and text.
1. In the image below we see that she is using a rod to use the force in her arms to lift up her upper body (and head) towards her vagina. This seems to me like a good way to perform AC in considering that the rod can be used as help.
Here is a drawing, in which she uses a rod as help
2. In the pictures below, we see a different technique on how AC can be performed. This is probably the easiest way to perform AC, not that AC is easy, but if you want to try it out I would recommend this technique. Here she can also use her arms on each buttock to push down her ass and vagina towards her mouth. The beauty of this technique is that gravity is also on your side here, just try it out
I also like this drawing very much. Here she has the ability to use her arms to push down her ass also.
This picture is from the early 1900`s and is supposed to be real.
3. In this picture we see a so-called human knot. Here she has placed her legs behind her head which allows her to use her strenght in her legs to push on the back of her head to get her mouth closer to her vagina. As you can see, she also uses her arms on each buttock to provide additional forward bending.
4. Here we see a different technique. I think it is much more difficult than the other techniques.
5. Here are some pictures of various techniques.
This is the same as the top two pictures, just that she does not have a rod to hold on to
Cool technique below here, but it is probably very difficult.
The picture below is fake, but it doesn`t matter to me, I like it
I also have a small movie and a picture of amazing Zlata who is super limber, she does not even have to use her arms to push down her ass!
Here is a short movie of her: Zlata sits on her own face
So, that Is what I got for now with pictures. I just wanted to make a small guide on how to perform AC, if you want to try it out for yourselves, so here it is:
- Warm up your body
- Stretch and bend your back and legs. Just stretch normally before attempting AC (regular stretching tips is available online)
- Have an empty stomach. This is very important since an empty stomach gives better access. Wait at least 4 hours after you have been eaten something and at least 2 hours after you have been drinking something before starting with the extreme bending.
- Try it out carefully, find a technique that you feel is best for you. I would recommend technique number 2 shown above here. Put pressure on your back, your are now gonna feel that your back is stretching, but by all means, don`t push to hard. Hold the position for about 20 seconds, then straight out your back again slowly. Continue to do this every night and you should be able to be more limber in your back after a while. When you start to get limber it will certainly feel like your ribs will crash in your stomach, this can be a problem when performing AC. The trick here is to try to suck in your stomach and get your ribs placed “over” it.
- If you have access to a bathtub then use it to help you with the stretching exercises. Fill it with warm water and let your back be warm. Stretch your back while sitting in the bathtub. A warm shower also helps.
- I take no responsibility if you injure yourself when you try this. Training to be able to perfrom AC is at your own risk, just for the record!
- This was just a quick guide, if you need help please contact me on my e-mail address.
So, then this post is coming to an end. If you have any comments you can leave them here or you can send them to my e-mail if you want, just go to “contact” at the top of the blog to find my e-mail address